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Sagi is a professional body builder and definitely knows what it takes .
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This workout is go go go! Another short but intense workout! And review the book of beast before beginning. So this blog post was from yesterday's workout. These shoulder workouts made me wish i had 8 pound weights!
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This workout is go go go! Israel and fitness expert sagi kalev. Equipment needs for this program are detailed below, but are pretty much in line with what you needed for the body beast program. You'll begin the workout with sagi . Just like all the body beast workouts, if you pick the right weights, you will be toast!
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This is a solid shoulder workout for 45 minutes where you blast all parts of your shoulders.
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